Dreaming is first step…and in search of help with books…

because a dream written down becomes a plan and as goals unfold so do endless possibilities…

of excitement, thrill, success and failure too! But bouncing back from our missteps is the funnest thing. As we learn many lessons about what works for us and what doesn’t it is good to record it all.

I am grooving with my E-books, titling them, writing and feeling discombobulated so decided to outline them by book like I used to do in college when I had a major paper due.

And as we find our groove to the life that God has given us we can help others now and on the way!

It’s a lot of fun but challenging because I am so busy enjoying life that taking time to write how I got to this place after many years of complacency is a bit hard. So balance is key and I am now finding it.

I have just decided that I need collaborators and reviewers of this series so I am putting this out there to anyone with some free time and experience willing to help. Please email me if or comment your interest below. I can be reached at victoriamariealonso@yahoo.com

Here are the titles of the first five books and descriptions of them along with areas I am looking for others to contribute. If you are interested in this project which I hope to complete by March 2021, I can provide more questions depending on your level of interest in helping out. If you are willing I am even open to interviewing others who have similar or different ways of coping with this pandemic. This can be a worldwide effort! Australia, South Africa, Germany, Netherlands and any any country because mental health has no boundaries!

Book One: Mental health and Surviving the Pandemic Description- My story, my challenges, my successes, my hope, importance of taking care of our mental health. Contributors- Readers and personal experience especially on how has the pandemic has affected your mental health?

Book two: Exercise and mental health Description-how exercise benefits our mental health in a myriad of ways, obstacles and ways to get in a routine that works for you. Contributors- Readers and personal experience especially on what exercise do you love, like or put up with?

Book 3: Cleanliness and mental health Description- how does cleanliness help one from our personal bodies, to our homes, pets, cars and inner work Contributors- Readers and personal experience especially on what is most important to you in terms of taking care of the aforementioned?

Book 4: Food and mental health Description- the many ways that food affect our mood and how proper nutrition is paramount to healthy gut and brain health. Contributors- Readers and personal experience especially on what foods do you like that benefit you?

Book 5: Beauty practices and mental health description- how when we take care of ourselves and our homes and personal belongings we feel better inside. Contributors- readers, and personal experiences with this topic.

So that’s part of my dream, the final books will be revealed soon. Feel free to email me with any questions, comments, suggestions especially if you want to review the parts of the books and personal experience is really exciting that some of you might like to be in the book.

peace love light and joy

Victoria