Learned mirth…continued

So sad story, both my parents are in care facilities different ones and it’s really hard not seeing them anymore. Done crying 😢

I thought up an idea to make a clue board for my mom who is pretty with it which is great 👍 I’m putting little clues that I hope she can get but anyway it will be good for her to stretch her brain 🧠 and she’s looking forward to it!

She even gets a prize!

One of the clues is a penny with a date on it significant to her life. I get to dig through hundreds of pennies to find the year of her wedding and my dads birth year etc…

Fun mirthful activity!

Did a scavenger hunt last week at the house for my adult children. Hey gotta at least try to make life fun during this pandemic!

Thinking about funny things is hard when you’re trying. I say the wittiest things when I’m not trying! So I’m gonna stop trying.

Pax

Victoria

Learned mirth…

I have not always been a person full of mirth, but have read that it helps with mental state and go me always trying to improve my mental state.

Having a mental disorder can be challenging and the last few days I have been really trying hard to keep it together. But ever since covid hit, I have done so well despite the constant changes in all our lives and the many difficulties brought about by many factors many we are well aware of. Some of my own internal struggles have been surfacing.

I don’t have a therapist right now, but do have people to talk to. Tried a few but having a master’s in psychology makes me very picky and being an empath makes it hard too to find someone who can help me.

What does this have to do with mirthfulness? Well, I have decided to make it a part of my day to find the lightness in everything, through making jokes or just doing creative fun things that bring others joy.

Right now I was messing with my husband and it was great. Just one example of making a hard situation easier by making light of it. It really does help. I watch Jimmy Fallon often and love his jokes and demeanor while telling them. I listen to concerts when the singer talks about positivity about their music and life and my unconcious is having fun processing these listenings and making them a part of who I am.

Don’t take life so seriously I have heard many times in my life and finally I’m not, by choice.

I am sick of my duties lately though, oh I wish I could joke about that. My husband gets to go camping and I don’t go anywhere far or for a few days so we have plans to fix the pop up trailer and go camping before winter. This makes me happy but I want to go somewhere now. Still impatient, yep that’s me.

Must share this as it cracks me up to think about it but the other night I totally scared my adult daughter. She was mad at first and it wasn’t entirely intentional but gave us a good laugh.

What makes you laugh?

pax

Victoria