Welcome to my brain…

Musing today about much, good and bad. It has been a restful day mixed with attempts at activity some of it with completion. I didn’t sleep well, got woken up by the gardener next door. Tired from the hoeing yesterday but did manage to get a few things done in the garden.

I am really negative right now but am fighting complaining. So much good has happened today; daughter got promoted to paralegal in training, started sponsoring an 11 yr old boy in Africa for his education (it’s legit) and ate well, took a power nap, relaxed in the garden, cleaned the kitchen for 20 minutes and made dinner. So why do I feel fucked up in the head?

Could be because I haven’t been attending my mental health groups because a participant with 32 identities triggers my delusions so I have stopped going. They/them are very confusing relating to the topic of the group their struggles with all the identities. Makes me think wow I’m glad don’t have that; but then again maybe I do. Do you see my dilemma?

The support of the groups was nice but unfortunately don’t see another way to get around this huge trigger. I do feel there are two me’s at times, the wild one and the reasonable one. Still seeking the wise one. It is eluding…

All the voices in my mind are calling across the line.

Why does life have to be so hard? I was so happy yesterday but feeling paranoid and slightly delusional today but not psychotic thank goodness.

I feel like I am losing everything, so I plead with God and the Universe for help on this mental health journey. My dad is fading away, dear friends, mental health groups that were promising…

But I choose to be brave and keep going no matter what until I draw my final breath in hopefully many many years.

I comfort myself with becoming a grandma in Oct, a great relationship with my mom and dad, my new child in Africa, the gardening I will do tomorrow afternoon and for no financial stress at the moment.

Struggles with mental health are real my friends. But life is worth living~Justin Bieber love you<3



May series cont…Music~

Music has always been a part of my life…

It speaks to my soul at times and other times it is just a distraction…

Music used strategically can be a great motivator.  Listen to a favorite relaxing or jamming song after you accomplish a task, new or one you have been putting  off.  And then walk or dance or just sit in a comfortable chair or lay on your bed and listen away…

It also is fun when others enjoy your music with you.  I love listening to Simple Man with my husband as it is his favorite and I enjoy it more because of that… or listening to Jason Mraz, I won’t give up or Sarah Bareilles, She used to be mine or 1000 things.

I love almost all music from gospel with Elvis Presley to Heavy Metal Metallica or Pearl Jam.  The only music I don’t have a taste for is jazz but I appreciate people who are into it, and country on a limited basis of a handful of artist,  Keith Urban or Shania Twain.  Can’t forget Johnny Cash, Elton John and George Michael.

The last talented artist I will address is Justin Bieber.  I am a huge fan of this artist because of his dedication to others who suffer like him, giving them hope when he himself has seen the darkness depression enslaves…  giving away so much through his music, documentaries and interviews.  Thank you to all!