It is late yet the house is still stirring in a very rhythmic way.
Jason Mraz is playing in my earbud, “Mr. Curiosity”.
I have had a good day in many ways, the highlight being a book which answered my question I had had the night before which I had written down.
The question was- how can I remain peaceful despite negative energy from other people I encounter in my relationships with family and friends and the occasional stranger?
The answer I found was in a book a friend gave me in Dave Markowitz’s book, Self-Care for the Self-Aware: A Guide for Highly Sensitive People, Empaths, Intuitives, and Healers
It opened my eyes to two main truths:
I AM ONLY RESPONSIBLE FOR MYSELF, my own soul, my own salvation…
I CAN HELP OTHERS HEAL AND NOT LET IT AFFECT ME BY USING HIS TOOLS, keyhole mainly, sending back
additionally, I can do a body scan, send back to the person or people, and re-calibrate…
Those are the basics.
I set up a free fifteen minute consult with the author next week and ordered his other book Empathipedia: Healing for Empaths and Highly Sensitive Persons
I also realized something tonight while reviewing the questions posed by the intake form. I am healed in many ways through the teachings of Christ, the wisdom of the Buddha, self-reflection, meditation, prayer, and to seal the deal (no pun intended) the Holy Spirit to lead and guide me moment by year until eternity…