Negative symptoms solutions…

Dear readers,

Welcome to my blog (first published in 2013) which journals my road to almost complete recovery from schizophrenia since diagnosed in 2008. For my brief bio click here.

This month I want to talk about what is least understood by many, the negative symptoms of Schizophrenia, which can cause poor quality of life in many. Loss of motivation, previous things that gave pleasure don’t please, lack of focus and attention to detail and there’s more but these are the main ones that have affected me. For a great article on negative symptoms click here.

Since my bio was written though I have had another breakthrough with new supplements I have been taking for over 6 months and have seen amazing results! See my story below especially if you suffer from low motivation, energy and focus. For proof of how far I have come taking it check out my May series 2020!

Now to my new transformation story~

I have suffered from lack of motivation, energy and the ability to do more than just sit in my chair and do nothing ever since I stopped working in 2015 due to stress which has caused me to relapse before. 3 hospitalizations since 2006 isn’t too bad I think anyway.

Don’t have positive symptoms like delusions or voices anymore and I know that is because of my psych meds which I take along with supplements now and together they help me to be recovered as much as one can be from schizophrenia.

I was barely able to get the basics done. I have always found comfort in having a tidy and clean house; but my daughter used to clean the house for me up till recently. I just didn’t do it or if I did it was quick and without attention to detail. 

And the gardens, I would get them going for a while then let it go due to lack of energy and motivation.  Life sucked. 

I felt really bad about not getting anything done all day especially since I don’t work anymore due to my disability and how my husband would complain.  I would rotate from being on my phone in my meditation room, to the kitchen table where I sit now on my laptop and if I blogged I felt like I had had a productive day.  Gardens lay in disarray and I accepted the fact I thought that I would never do more than this the rest of my life…

Well, now the good part!  I started a new supplement regimen last year, adding Vitamin B-12 sublingual for energy ($4 at walmart), which my daughter now takes too and we both have noticed our energy levels increased since starting it. 

I also take Goterpy CBD oil full spectrum, which has helped with the delusions and stress.  It has also helped me to quit one of my vices… 

And then in Feb of this year 2020, I started taking and now selling Shaklee Mental Acuity Plus for memory and focus and motivation.  It started helping me right away be in charge of my life once again. 

If you are interested in taking this product consider buying it from me. I will help you out personally and I’m thinking about starting a facebook group for new users to journal about their transformation too, specifically persons with schizophrenia. Anyway email me at victoriamariealonso@yahoo.com and I will send you the link to my website and to the product that I am so wishing I had taken sooner.

To read more about how it has affected me during this pandemic continue below if you’re still with me.

Then the pandemic hit whoa!!! And I was forced to be at home all day and thanks to my regimen I found myself thriving at last despite the world’s current chaos.  My house is cleaner and tidier than ever, my gardens are expanding nicely and my focus, memory and attention to detail are sharper each day. I do take a good lay down nap every day and rest on Sundays.

I am content at last although the work never ends in the garden or home because it is like life- it never stops changing, shifting, growing, dying, giving beauty and food for the family!  I still sit in my chair but only in the mornings and evenings now.  I pay more attention to detail of inner work (spiritual) and external (house and gardens, bills etc.…).  I cook dinner mostly every night where before it was occasional and I do the dishes before bed every night.  Life is good so I have to share.

I believe the combination of these three supplements are what are contributing to my well-being.  I don’t blog as much anymore because I am too busy with all my projects to sit and write.  I do keep a journal though so I am still writing, just not for the world as much anymore.

A portion of all my profits will be donated to my favorite non-profit CureSZ.  And I will gladly support you along the way via email or phone! I want to really help others feel as great as I do.

Email me with any comments or questions you may have about any of these products at: victoriamariealonso@yahoo.com

Peace to all!

Pax

Victoria

Wishing…

I wish I could help the whole world, delusion, but I can pray…

I wish people would stop calling it mental health and start calling it brain health…

I wish the pandemic would find a cure, soon…

I wish the world will still be connected once they do find a cure…

I wish, I wish, I wish.

Fighting apathy today.  Been through so many emotions this last week but not giving up.  Off to my sanctuary garden which is really coming along.  If you are interested in gardening see my blog of my May 2020 series on the benefits of gardening.  See right side bar under May series.

This pandemic has brought much good into my life.  My family is closer than ever before except when they were children but it’s different now with them being adults and having their own opinions.  It’s like a bouquet, you never know what you’re gonna get in there that may surprise you.

My garden brings me so much satisfaction, joy and peace and the fact that my kids are helping making a team effort is super awesome as well.  Dogs love it too!

My house has never been cleaner although I really need to do some deep cleaning especially the blinds and windows.  Ah next week.

Today after I garden a bit, I am taking a shower to get ready to go see my oldest son and his wife for a socially distanced barbecue at their new home which I have not seen yet.  Super excited.  We’re bringing brownies my daughter made.

What are you up to this weekend?

Pax

Victoria