Imperfect days are ok…

Welcome to all new followers. There has been some activity on this blog that encourages me but like I said a long time ago if one person benefits from my musings then I will feel accomplished. I don’t need my ego stoked to continue to blog about real things that matter to you and me. We are one step away from solving all our problems and I am right there with you every step to help navigate life, especially when one has a brain health disorder like me and many of my followers. So here is my update to an imperfect day but that’s ok because I know what to do next.

My food is perfect, but been enjoying light beers. My bad. Going to listen tomorrow to Allen Carr easy way for women to quit drinking. I know I will master this too! I don’t want any escape except for zazen which I was able to sit for ten minutes today! That’s huge. We all know meditation is good for us but how many of us really practice it? Not me until this last week. I know that now I am not smoking weed that I can do it where before it was just a dream.

Today was fun; got my vaccine in morning with my daughter!!! Then traveled 30 miles to Whole Foods with my pupper. I got rainbow chard, vegan cheese, and organic whole carrots which I am most excited about peeling them and tasting their sweetness. I am weird I know but for me food is so important now than ever before. Tonight’s dinner consisted of wilted kale and rainbow chard with air fried eggplant and sweet onion with a little bit of vegan cheese. Yummy! I didn’t finish my dinner but have half a plate to munch on when I get hungry later. I have to eat I am finding more greens to stay full and energized.

Today was a bit of a rest day. Read my empathapedia book which is really awesome and cooked dinner for my hubbie. That’s about it. Oh and my adult married son visited with great vibes. My family is my everything. Friends come and go but in the end it is family we are stuck with so might as well make those relationships work because at times they are all we have. I have made peace with my mom after 50 years of angst. That is huge. I just laugh now at her negativity and the other day she actually said she was happy where she is living! Progress!

Took the day off of writing but it is coming along albeit slow. I am rewriting and rewriting and organizing and right now it is no where close to being ready for publication. But this week I have time to devote to its end and then yahoo!

But the question is will it be done by my goal March 31st? I think it will but I need all the positive thoughts from you all and prayers if you believe in a higher power. I do for He (for lack of better pronoun) has touched down many times and not just when I was psychotic but my earliest memory is age 5 when I recognized God did indeed exist. And many times after…

I cannot deny God’s existence even though I did for a while when I was 18, a proclaimed atheist spreading my ideas. Please forgive me God ! But this is why I make no judgement when people don’t believe. I know and trust He will touch down if needed. And I do pray for the world.

My studies with Buddhism are continuing as a philosophy and model of living. I like this new life that embraces my shadows (still learning how) and impermanence. Much to think about.

These are my thoughts today at the end of an imperfect day. But embracing that and looking for a new start tomorrow!

Peace, love light and joy,


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