Found an amazing program…

Good morning all! I have to share a new program I will be trying out that is local to my area. I did not even know about this opportunity. They have classes for anxiety and depression, dual diagnosis, creative expression, peer to peer, and more. Even have a walking group in person but other than […]

Go on be happy now…

Did you set your intention today yet? I am right now and the winner is perseverance with attention to detail. I have a lot to do today but taking the time to set my intention is my latest desire to set my day with the right tone. I choose a happy life and it chooses […]

My twisted side…

So all holds released. I like to numb out. Whatever works. So sad to say that I have been indulging again. I know my pdoc doesn’t want me to drink but it helps me to feel something. Which is better than nothing. Not judging this time of release. Just noticing. It doesn’t happen all the […]

April hopes…

With the money that has befallen me recently, I am getting new glasses, seeing the dentist, making minor home improvements and saving the rest for a rainy day for surely it will come. Money sure goes fast! I am also keeping the search feature for this blog so be sure to check it out as many readers have been having fun at least I hope so:)

I won’t worry my life away…

Life is too short to spend it in worry especially about my past. I don’t spend much time there but as many of us do sometimes a trigger can bring us back to an exciting time or unfortunately an upsetting event we would rather forget. How can we be in the present moment? Fix our […]

Still looking up…

Hard week on many levels. But it’s over and moving forward with as much excitement as I can muster. No one supports my new healthy lifestyle. This is a big surprise to me! But I must do it for me then and no one else. Must find my footing once again. I didn’t write this […]

F’d up right now…

I took an experiment and it failed. Lesson learned now to move on. I took a holiday today to listen to Allen carrs easy way for women to stop drinking. Drove an hour away and ended up at a dive lounge drinking. Omg! Bad news but happy to report that alcohol does nothing for me!!! […]

Imperfect days are ok…

I cannot deny God’s existence even though I did for a while when I was 18, a proclaimed atheist spreading my ideas. Please forgive me God ! But this is why I make no judgement when people don’t believe. I know and trust He will touch down if needed. And I do pray for the world.