Hot tea, incense burning, lavender oil on pillow, and hand lotion, music so pretty, winding down for the night but it has been a crazy sort of day…
Melt down, recovering still, must be gentle with myself…
My best friend knows and is praying 🙏
No voices no messages and grateful for that!
I toy with danger at times and last night I got too close to the flames 🔥
Tonight it’s a 180’ turn
Much better and not bored
Good night 💤
Peace love light and joy
Pax
Victoria
mypersonalrecoveryfromschizophrenia 