Many of us have been there, some of us are there now, contemplating a life ending the suffering that seems so unbearable at times…
Protective factors help, these are your reasons to live such as children or pets. Mine are strong but they do not always help me when I am at my wit’s end thinking about taking my own life.
I have a disorder (schizophrenia/schizoaffective disorder) and the odds are not in our favor concerning suicide rates. Do I let that statistic bring me down or fight?
I’m a fighting woman! I will not give up because life is a gift and we don’t know the day that gift will be taken away to move onto the spiritual world.
Depression can cause these thoughts too and situations which are temporary. I am currently depressed but being proactive about my mental health because I cannot let myself go again and go down that deep spiral of a staircase into the land of the dark and ugly, which would be to actually to take my own life.
I woke up today and went to bed last night thinking about all the wonderful things that have happened to me this week. There were a lot of highlights and I am now in the habit of making some more.
It is hard right now because we can’t do things we normally would have done. But somehow we can find a way to improve our situation and want to live again.
I have written this blog since 2013 and was diagnosed in 2008. 14 years since receiving this gift that can also be a curse. I am planning on cleaning up this site over the next few days and really trying to get in some good content again.
My life has fallen apart with the death of my brother in law but he would not want me to be somber and teary eyed all the time but I f#$%#ing miss him.
Today is a new day and my mantra once again is I won’t give up! Even better I won’t give up and I will give life my all, starting last night when I deep cleaned the kitchen. There is always something to do but I don’t always feel like doing it.
Yesterday was different. I didn’t feel like doing anything albeit there was much to be done so I played hooky. I went to my best friend’s house and we hung out and drank some wine and sang, cried, laughed and had a grand time! I cam home and because I took a 5 hour break to have some fun I was able to come home and focus on my house and paperwork.
It was easy because I did the fun thing first. Kind of like eating dessert first before the entree. The entree will still be there as will the work and drudgery so might as well enjoy ahead because truly we don’t know if we will even get to the dessert right? So dig in, enjoy what makes you happy or at least not so sad.
Peace love light and joy to all of you.
I can be reached at email@example.com for any questions or comments. My email has been active again and I like that. I don’t have all the answers but I have just a bit of understanding and love to share.