Connecting with others is a hard topic for me because I don’t always feel like it but I do every day to different degrees. I like my alone time and need it throughout the day.
But connecting with others is important because being isolated is not good. Simple texts, a phone call to my mom and dad, a socially distanced visit, therapist (weekly) and psychiatrist (monthly) are all a part of my life. I know I need to check in for me, and for others, especially right now during this pandemic.
Some of us have family, spouses, children and the like and some of us are alone. But please know you don’t have to be alone on this journey. There are tons of ways to connect with others; I am fortunate in many ways but my way isn’t perfect but I have learned to be adaptable and that really helps.
First thing in the morning I check in with God, thanking Him for another day of life and praying for my loved ones, all my readers and those who have no one to pray for them.
After some coffee I text a few people to check in, my daughter is at the top of my list but she works from home in her room, so I send her a good morning text every day I can. She likes it and it feels good to get her text back as simple as good morning can be. She is my soul and cornerstone and even when she is struggling, she makes time for me.
I also do connect on social media sparingly. I don’t get a lot of satisfaction with that but for some that may be a huge part of your life. If it is that’s great if it works for you and have surrounded yourself online with positive people and energy. Examining our usage of social media can be beneficial. Does it drain you or does it uplift you or leave you ambivalent? Worth thinking about…
Churches are great places to connect with others. Sports, hobbies and AA or any 12 step group can also provide much needed connection…
I hope you connect with at least someone and I mean that! You can always email me at email@example.com and I respond to all emails and it is a private email so it’s very safe.
I found a new way to connect this week. I went to a virtual healing circle for “Healing for Empaths & Highly Sensitive Persons”. No belief in God is needed to belong and it’s by donation if you can. It was put on by Dave Markowitz, the author of the book that recently changed my life. It was a wonderful experience. To learn more about his books, free consultation and healing circles click here and if you’re interested in the healing circles and want more information just email me.
This is just one new way I connected this week. The important thing is that I challenged myself and it paid off!
I have decided to do a theme with topics every month I feel inspired. June will be Caregiver month in honor of my daughter’s birthday in June, who has been my main caregiver since she was 13; although, I don’t need her as much anymore!
Tomorrow I will be posting my final blog of the May 2020 series, Self-care: Spiritual, physical and mental.