Addiction is real….

Dear readers, Ok so I’m lost again in the world of addiction. Coffee, cigarettes and other vices. Some help but seriously the cigarettes have to go. Cut back on coffee today and yesterday and still had energy amazingly. I drank tea much of the day. And I tried something new today. I smoked some hemp […]

Living in the moment is vital…

Dear readers, After my last recent demise into the darkest zone of my mind I am finding that I am not impervious to stress.  I thought all I had to do was avoid working and I would be ok.  But life can deal one thorns and 2019 was a difficult one.  I wonder what will […]