Don’t focus on the negative like I did today!

Living with this disorder is challenging to say the least!  i actually had 6 out of 7 days where I met all my goals, eating right, exercising a lot, taking me time, took care of the dogs etc…  It was a good week but sad to say that all I can focus on is today when I did not meet all my goals.  I must stop doing this to myself.  I must not be so hard on myself for having one day of not doing much!  It is just that the days I am productive I don’t feel disordered and the days like today when I am lazy and unproductive I feel like I have this disability.  Does this make sense to anyone?

As usual, I have a new obsession- gardening.  I see a patch of weeds when I am walking and all I want to do is stop and help the neighborhood be weed free.  That’s pretty funny I think.  Tomorrow I am going over to my oldest son’s condo and guess what I am doing  Yep, I am pulling weeds!  I literally can’t wait!  It feels good to finally have a fun, relaxing, and rewarding hobby!

It’s late so I am off to bed but hope that someone who reads this gets past my mistake of looking at that one bad day instead of the many good ones.





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